Water Aerobics

Water Aerobics classes are held on Monday, Wednesday and Friday from 9:00am - 9:45am and are taught by Certified Water Fitness Instructors Peggy DeNio. Water aerobics classes are included in your BSAC membership. Nonmembers may attend for $5 per class or purchase a group of eleven classes for $50 at Member Services. Also try our Deep Water Aerobics class on Fridays at 10:30am!

Group Fitness

Coed fitness classes are a combination of cardiovascular conditioning combined with stretching, kickboxing, core training, and a splash of yoga. Each class varies to keep you motivated, all while having FUN within a dynamic social environment!  Burn fat, burn calories, and change your lifestyle. If you want to increase your stamina, improve your energy, and reduce stress, join the fun with Instructor Chequita Burgess today!

Classes are held Mondays, Wednesdays, and Thursdays from 6:15pm - 7:15pm

Cost is included in your BSAC Membership or $10 drop-in fee per class if you are not a member!

Pat Thomas' Fat Blast Boot Camp

Pat Thomas is a former NFL linebacker, having played for the Jacksonville Jaguars, Kansas City Chiefs, Buffalo Bills and the United Football League's Omaha Nighthawks. A graduate of the National Personal Training Institute in Theory and Practice of Personal Training and Nutrition Consultation, he has trained over 100 high school, professional and general fitness clients. He lives in St. Petersburg with his wife Erica and their 2-year old son Sydney; they are currently expecting their second child. He brings his FAT BLAST BOOT CAMP to BSAC!

Morning Classes
Mondays/Wednesdays/Fridays: 5:00am - 6:00am

Night Classes
Mondays/Tuesdays/Wednesdays/Thursdays: 7:30pm - 8:30pm
Sundays: 4:00pm - 5:00pm


For more information on FAT BLAST BOOT CAMP, please call Pat Thomas at (813) 420-8459.

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